3 posts tagged panic attacks
5 ways to survive a panic attack - by me, for Buzzfeed.
For I know of what I speak, etc.
In any enclosed space outside my home – the train to my boyfriend’s house; the bus to my bar job - the world would pulse and warp, and a tremendous dam of nausea would build up inside me until I’d either faint, or be trapped inside a terrible vertiginous inertia.
I write about the four years I spent as a housebound agoraphobic with severe panic disorder in my early twenties - and subsequent recovery - for xoJane.
Plus I manage to crowbar in references to Whitesnake, Yoda, and shitting yourself. Hooray!